Best Cushioning Treadmill

For example, Sole treadmills (except the F63) use Cushion Flex cushioning, shown in a study to reduce impact by 40% compared to running on asphalt.

Landice Treadmills offer VFX (Variable Flex) cushioning - which absorbs shock in the vertical direction only and doesn't allow side-to-side or rocking motions (which can be harmful to joints and knees). One of the most sophisticated cushioning system in the industry, it rates highly with both users and experts.

Smooth Treadmills offer Swing Arm™ Deck Suspension Technology which helps your muscles contract at a lower peak intensity for a longer period of time, so they burn 14%-23% more calories.

While Nordic Track isn't particularly known for their good cushioning systems, they do have one type - Reflex deck cushioning - that has rated highly with users. Reflex deck cushioning uses a precision-arched treadmill deck to react twice with each stride. As you step down, the deck flattens to absorb harmful impact, then springs back to its original shape.

One of the most important features of a good treadmills is an excellent cushioning system.

A cheap cushioning system on a treadmill can injure your back, knees, hips, joints and ligaments. It can also put you out of commission for months - which kind of defeats the purpose of a treadmill.

This article will outline which treadmill brands offer excellent systems.

Why Do You Need Good Treadmill Cushioning?

A good cushioning system protects your joints, ligaments and back. A bad cushioning system can result in injuries, doctor's visits and a lot of physical pain.

Cushioning is the ability of the treadmill to absorb the force of your step. Better cushioning means less impact on your joints and ligaments. This is particularly important for runners. Many quality treadmills have their own form of cushioning system to protect you.

Which Treadmills Offer the Best Cushioning?

While some brand are known for their excellent cushioning systems on all treadmills, other brands offer highly rated cushioning on specific models only.